Selasa, 06 Januari 2009

Kayak Accessories

By: Peter Lenkefi

First things first you should always consider your safety when packing to go kayaking and this means taking essential survival equipment with you. This is probably most important if you are going sea fishing because the weather can turn in a second and leave you hopeless against the elements; taking the correct kayak accessories with you may be the difference between a tiring slog home and not making it home at all.

A PFD is the most important of kayak accessories.

You should always wear a PFD without exception. A PFD is a Personal Floating Device and you can buy very comfortable ones now that even have storage pockets, so there is absolutely no excuse whatsoever to leave it lying around the bottom of your boat or, worse still, lying around in your garage.

A map and compass. Don’t just take a map, and leave the compass at home or the other way around. No matter how much you know your way around, one is pretty much useless without the other so make sure you pack them both and make sure your map is in a watertight wallet.

Not really kayak accessories but still a very good idea.

In this modern era there is no excuse not to carry your cell phone with you and you can buy watertight cases now so you know you will be able to rely on it if the need arises.

A bilge pump is an invaluable asset to any kayak and should be one of the first kayak accessories around. If the weather does turn or you get caught in the wake of a boat and your kayak overturns or is capsized you really are going to struggle to empty your boat without a pump of some sort. Even watertight areas of your kayak will likely leak water when you sink. The only way back from this is by using a bilge pump. Make sure you have one and make sure that it’s going to float if you need it to.

There are various other types of kayak accessories that you should consider taking with you especially if you are a beginner. Sponsons clipped to the sides of your kayak will hold your kayak relatively still allowing you to get back in should the need arise. Paddle floats can be used to steady yourself and lever your body back into the boat and these are very good kayak accessories to consider taking with you on your next kayak expedition.

About The Author

Peter Lenkefi

For more more information about kayak accessories please visit http://www.buy-kayak-accessories.com

plenkefi@yahoo.com.au

Golf Fitness Tips - Five Benefits Of Adding A Few Simple Exercises To Your Golf Game

by: Joe Stewart

Fitness is a major priority for professional golfers on tour these days. Golf, like any other physical activity, takes a good amount of stamina because you're constantly pushing yourself to excel and you're doing a lot of walking while you're out on the course.

Although it's important to focus on improving your golf game, you'll also need to keep in shape in order to increase your stamina and prevent injury that could keep you out of commission. Here are a few tips that will help to keep you on track:

#1. Participate regularly in some form of strenuous cardio activity. This can be running, swimming, sprinting (hill sprints are excellent cardio builders and a good fat burner), stair stepping, treadmill, ect. This will also improve the strength in your hips and your lower body.

Always remember to stretch before and after any type of strenuous exercise. This is not only important to decrease soreness after your workout, but most importantly to help prevent injury.

#2. Improving Abdominal strength is helpful in preventing injuries to your lower back. This is an injury common to golfers. You can improve your abdominal strength by doing sets of sit ups, crunches, swimming, ect.

Another injury common to beginning golfers is shin splints. You may also have these if you've taken an extended lay off from the game and are just returning. The best recommendation that I can make for shin splints is to take a slower pace when starting out or returning to the game. I've personally suffered with shin splints ever since my days in the military and it just takes time to build or rebuild the strength in the muscles in that area of your legs.

Try riding a stationary bike regularly to increase your leg strength, hill sprinting (in short sets) will help a lot, but don't overdo it at first, swimming is also excellent because it takes the body weight off your legs. Hold on to the side of the pool and do plenty of kicking exercises, both on your stomach and on your back.

Once again, remember to take it slowly and you'll be back in the game before you know it.

#3. Upper body exercises will not only help your stamina, but also help you to improve your swing. Exercises like push-ups (arms and chest), sit-ups (lower back and abdominal muscles), mountain climbers (brutal, but effective) and even jumping jacks will help you to increase the strength in your torso and hips, which will result in you being able to have more "push off" power in your down swing, hit the ball straighter and farther than before and also improve your consistancy.

#4. It's also a proven fact that exercising regularly will help to reduce stress, therefore helping you to "keep your cool" on the back 9 while the other guy sweats and stresses out. You'll also feel better off of the course too. You can realistically count on a "whole life" benefit from working out. Oh, you'll also lose weight and lower your cholesterol.

Let's recap what we've learned here.

#5. Doing the correct exercises on a regular basis will help you to improve your golf game, reduce your risk of injury, increase your strength and stamina and also have great health benefits, such as weight loss, lowering bad cholesterol and looking and feeling emotionally better.

One last question....What are you waiting for?

Start incorporating fitness into your golf game today!

About The Author

Joe Stewart is a sports fanatic that writes articles on different topics that interest him. You can read several more articles on golf by going to http://www.GolfTeachingAid.com .

Copyright Joe Stewart 2006

Feel free to use this article freely, but you MUST include the resource box and you may NOT modify it in any way.

Golf - What You Need To Play

by: Mike D'Auria

I would like to offer some tips on equipment purchase and what would be required to get started playing golf. Beside club purchase, there are additional items necessary to prepare yourself for play. The next most obvious items are a golf bag and golf balls. If you are purchasing a starter set of clubs many come with a golf bag included. If you like to walk and enjoy a little workout as you play there are carry bags, which are light weight and are slung over your shoulders. There are other bag options for you to choose from and I would suggest that you speak to the sales representative in your local pro shop or golf store (ie; Dick's Sporting Goods and Golfsmith would provide this service) and ask him to explain the different types and price range to best suit your needs. Golf balls can also vary dramatically in price - from about $9.99 /dozen to $45.99 for the best balls on the market - Titleist Pro V and Pro V1x.

As a beginner I would recommend that you buy the more economically priced balls. The difference in performance will be negligible and you will have a tendency to lose more balls as a novice so why waste money? As you improve, you can always upgrade the type of ball that you use - I would recommend purchasing about two dozen balls to get started. There are also different compression golf balls made. 80, 90 and 100. The compression selected is directly proportionate to how fast you swing and your golf mechanics. I will not elaborate on this right now but an 80 or 90 compression ball should be more than adequate for now. If you have some power and a fairly quick swing, I would opt for the 90 which may give you a bit more distance. NOTE: The professionals and low handicap players use the higher compression balls because their impact speed and swing mechanics will allow the ball to compress properly, thus attaining the maximum result in distance. Some other equipment I would strongly recommend would be as follows:

A golf towel, golf shoes ( though not absolutely necessary it will assist with stability as you swing), Golf tees ( Note: there are different height golf tees made for different drivers, woods and irons - I would recommend that you pick up an assortment of sizes - 2 1/8" for woods and irons & 2 3/4" or 3 1/4" for Drivers depending on type and size. Check with golf pro or sales person for recommendations if not sure), a golf glove ( not required but it will give you a definite advantage in gripping and holding the club more effectively), ball markers ( used on the green to mark your ball so you will not to block the path of your fellow player - a rule of golf etiquette), and a divot repair tool ( used to repair the indentation made in the green when the golf ball lands - one of the rules of etiquette to be addressed in a future writing ). Although not required to play golf, you may want to consider packing the following ancillary items : Band-aids, sunscreen and insect repellent. You never know when you may need them and it's better to be prepared to allow for maximum comfort while you play. I think we've covered most of the essentials and if you have any questions please feel free to submit them to me. Now you've got the Desire, you've got your equipment, next step is to learn how to play- "The Right Way".

There are a number of different options available to learn how to play golf. You can self teach ( read books and watch instructional videos), ask a relative or friend who knows how to play to teach you, if you are in a high school or college that offers a golf program - enroll in the program, take lessons from the golf pro at your local driving range, take golf lessons from the professional at your local golf course, golf store, private club or pro shop or enroll in a golf school. The method you choose can greatly effect your results so be sure to make the right decision for you.


About The Author

My name is Mike D'Auria and I grew up in the Canarsie section of Brooklyn, N.Y. I now live in Sayreville, N. J.. I was always into sports but never played golf until I had a severe hamstring injury. I took up golf and have enjoyed the game ever since. Happy Golfing to all! http://guideforbeginninggolfers.com

The Most Popular Sports In The United States

By Sintilia Miecevole

All around the globe, on any given day, you will find some sort of sports event on your local television station or on cable. With networks dedicated solely to sports, you can find things like boxing, bowling, fishing, basketball, football, baseball and soccer on 24 hours a day! Most days you will be able to see sports live, either by watching pee-wee, high school, college and even professional sports events. Most ticket prices for local sports are reasonable and you and your whole family can enjoy the excitement of the game!

When you look at the citizens of the United States, there are several sports that seem to be much more popular than others. They, of course, will cost you a bit more to attend, but the thrill of being there will make the price well worth it. The most popular sports in the United States today, being watched live and on screens, are:

1. Baseball is one of the top sports being played in the United States. Having been played in the United States the longest, baseball attracts millions of fans to ball fields every year. There isn’t just professional baseball to keep many Americans busy, though. Proud parents everywhere enjoy watching their children learn and play the game. What a great feeling when you see your child hit the ball or score a run! As the old song goes, “Take me out to the ball game!”. When it comes to sports, professional and amateur, baseball is ranked right up there at the top.

2. Football began as a college sport in the United States in the mid 1800s. Football is truly the “American Sport”, since it is played in the United States exclusively. It has grown from being played only in college to having professional teams and being played by students in both elementary and high schools. The Super Bowl is one of the most watched television events when it comes to sports, and it determines which one of the many professional football teams will be considered the best for that year!

3. Basketball is a popular sport worldwide. The number of people around the world playing basketball can reach a staggering 300 million! Basketball is one of the only professional sports in the United States to welcome foreign players onto teams, with many players of professional basketball being recruited from other countries and brought to the United States to play.

4. Hockey is one of the newer sports gaining popularity with the American public. It did not originate in the United States, but it has found its way into our sporting life and become one of the fastest growing sports. Ice hockey is the most popular form of this sport, with street hockey being popular with older kids everywhere.

You may be asking “Where is golf and soccer on this list?” Well, although both sports are gaining in popularity, neither one meets the level of fans of the sports listed above.

About The Author

Sintilia Miecevole

Click on http://www.farsports.com with your favorite host Sintilia Miecevole and enjoy all of the action on sports. The information is all there for you including memorbilia, apparel, nutrition, medicine and more. Be sure to visit http://www.farsports.com for your sports roundup information.

Choosing Family Camping Tents

by: Paula Radmall

Many adults will say one of the most memorable parts of their childhood was the family’s camping trips. Camping is near and dear to a lot of peoples’ hearts whether the sleep out took place in the backyard or involved a more in depth planning and execution process. It makes sense that as those children grew up and had families of their own that they would want to continue the family tradition and take their children on camping trips as well. To make this dream a reality, the most important piece of equipment is the family camping tents. These tents have evolved over the years into virtual paradises of home like comfort.

You can find family camping tents in a variety of styles, sizes, and colors. Almost any version can be found to accommodate the family’s size and needs. Family camping tents are better made than ever with the advancement of technology, and are constructed of the most durable and weatherproof materials. While it may not be the optimal experience to camp in inclement weather, with these tents it doesn’t have to be the worst thing ever either. While deciding on the perfect tent for your family there is a certain criteria to keep in mind.

Before style even becomes a consideration, it is important to find a well made family camping tent. When you find a tent that you really like, check online message boards for honest reactions to the products performance. There are several websites available that are designed to provide consumer opinions. Then visit the local sporting goods store to take a look at the tent up close and personal. You will want to pay careful attention to the zippers, fastenings, and how easy or difficult the tent is to put up. Be sure to also look into the type of material used and the quality of the poles and attachments. A good family camping tent should be made to last a long time and hold up to the rigors of the great outdoors.

Once you have found several family camping tents you like, then you can narrow down your selection according to your personal preferences. Some family camping tents are a large one room design, while others have a tunnel between two “rooms” that children find a lot of fun. Also consider the size and space available in the vehicle that will be used for camping trips. Many models are made to be compact and space saving for smaller vans and cars.

Family camping trips are worthwhile. Be sure to be properly prepared with one of the high quality family camping tents available for a more enjoyable vacation.

About The Author

Paula Radmall is an outdoor enthusiast as well as an author and editor for http://www.GreatCampingHome.com . Paula enjoys camping and hiking.

Encountering Nature Through the Twelve Senses

by: Josef Graf

Silence stillness immensity

forest stretching endlessly

snow covered, quietly breathing its tremendous, wide, conifer expanse

And the sough of wind rising and falling

Most beings here - plant or animal - are melded into this spacious and soul-purifying landscape

As is the human

But the human is also, at least in part, separate from the land.

And human nature can discern, by way of the 12 senses, aspects and nuances of the natural world through these 12 portals.

The snow sifts down into the forest, falling windless and so light as to seem almost weightless, afloat in place. A deep silence holds sway, an ocean of stillness that invites entry. And there is space enough here for any size contemplation.

In the northern, boreal realm, across this endless range of semi-homogenous evergreen forest radiating its steadfast and grounded, robust energy - across the conifer deep - here and there, an accent counters the etheric expanse with an astral focus, an animal being - raven, jay, squirrel-hunting marten, wolf, moose, or chickadee.

Tracks in the snow tell the stories. A snowshoe hare nips birch tips from a fallen tree. A luxuriously furred marten pursues a red squirrel. Unless the squirrel quickly makes it to one of its underground dens it will become the marten's meal.

Sometime in the night the wolf came near. It came to investigate who was howling in the evening, howling like, yet unlike, another wolf (it's own sense of language revealing that, although the sound of my howl seemed very similar to a wolf's, there was a subtle difference). It came near enough to discern the scent of human presence, approached as near as it dared, always keeping a periphery of safety as it circuited the area of the cabin.

What curiosity was left unquenched? And in the daylight I could feel the wolf watching me from somewhere in the woods, as I went out on the frozen lake to investigate the passage of its own movement, the story told by its tracks.

Surely, from the wolf's point of view, it experiences the most challenge of interpretation (in a sense, the wolf's level of conceptual sense) from the human community. As is well known, the wolf can read, very intimately, the comings and goings, the various aspects of, the moose, and other inhabitants of its immediate neighborhood. But the human being becomes rich in enigma, embodies a broad range of Unknown in the sphere of the wolf's experience.

Snow-shoeing through a forest during a snowfall can be an ideal setting to attune to the landscape. Distractions are reduced - sound is muffled and visibility is confined to a radius of a few feet (of course it goes without saying that one has to exercise care, bring a compass and be good at orienteering, or you can end up in oblivion!)

Overall, the Spirit of the boreal forest - the heart of the boreal forest landscape, like the heart of one of its trees, one senses, is golden, intricate, warm despite the climate, perhaps because of the climate, to counterpoint the cold.

In sharing this encounter with nature through the twelve senses, I will begin with the outermost, least penetrating sense and proceed to the deepest-registering sense (please note that the following presumes a basic understanding of the 12 senses. If the reader wishes to prime him/herself on this subject, use the links under "Further Resources" at the end of the article. Alternatively, information is readily available by entering an internet search via "12 senses" - and adding "Rudolf Steiner" can be helpful):

Touch.

The longer I touch the snow and ice here, the number grows this sense. Then, in turns, it is awakened by prickle of conifer needle, rasped by bark, or caressed by the soft feel of usnea moss. Whatever the sensate experience of touch, I have to admit that it defines my separation, the self's bounds, or at least the physical body's self-bounding. I do touch nature with this sense, but only her outermost surface, a Braille of rebuff, no entry past the outermost edge. As we continue down this list, we enter, increasingly, into the inner nature of things. But the sense of touch is the most external.

For example, when the wind gusts across my face, my sense of touch feels the impact of that gust, but my sense of temperature registers how cool or warm it is.

A manatee, with more brain space dedicated to touch than any other mammal, has a long-distance sense of touch. Whisker like hairs all over its body act as sensors, so that it can, in effect, "touch" from a distance.

Life.

After a long day of snow-shoeing my sense of life feels drained, very low in energy/chi, even despite practicing energy-enhancing Qi-gong along the way (I'm not by any means a master in the art yet).

Overall, as I undertake this trek, my sense of life is both enhanced and exhausted. My constitutional energy is put to the test, the body forces are working at their limit. However, the etheric energy of the forest is so resplendent that there is a constant influx of vitality. An interesting point to be made here is that in urban areas people have to enhance their life sense due to the lack of nature-borne vitality. In consideration of this, we can say, if asked what is truly the most valuable property in, say, New York, the answer is that Central Park has more worth that all the rest of Manhattan combined!

Migrating birds can detect and use magnetic fields of the Earth to navigate by. Is this so-called "magnetic field" actually part of the sense of life of the planet streaming forth? And are the birds, in a way, projecting their own sense of life outward to detect the Earth's energy in this manner?

Wolves are known to stare into the eyes of their prey before opting to attack, reading in their potential prey the nature of their sense of life, their overall constitutional strength and condition of health.

Movement.

This sense of awareness of the body-in-motion enables us to know where any part of our body is even with eyes closed. It is a sense that can be refined and enhanced, as in the case of intricate choreography.

When projected outward, we can sense movement in others. One evening, as I was bent over a campfire, cooking a meal, I could sense something passing over above me. As I looked up I saw an owl flying in the trajectory I had been sensing. The owl, as we know is capable of flying quite silently. I did not hear its passage, nor could I see it in any way, until after I looked up.

Tracks of a solitary snowshoe hare enter the woods, appearing to have crossed the frozen lake - a distance of about 2 miles. What could have drawn the hare across such an long open distance? Its progress would have been little noticed as its coat matched the snow so well (here again, a developed sense of movement projected outward would have helped to sense the hare's passage.)

Does the weasel sense the movement of mice and voles in the sub-nivean chamber beneath the snow, before it dives in?

Often have I watched a flock of shorebirds, or snowbirds, as they fly in complete unison, twisting, turning, diving, swooping as one. Here, the sense of movement has been refined and con-joined to each member of the flock, as though a single being is operating every nuance of movement. This particular example can also shed light on how the sense of ego operates within the realm of nature - more on that below.

Balance.

The human sense of balance is conveyed through inner ear structures. In animals, "otoliths" serve a similar purpose. In nature, we are often challenged to refine our sense of balance, as the terrain is often rugged and variable.

As with movement, deep appreciation of a dance presentation actually requires us to project our sense of balance, as we extend ourselves into the performance.

Within the animal kingdom, exceptional acrobatics in the balance arena include the cat and squirrel.

Smell.

A blossom permeates the air with it's gaseous aroma. Forces of will meet, from outer (e.g., the rose's "will") and inner, as our own will streams out to meet it.

Desert animals can smell water vapor over a great distance. A wolf's nose has been estimated to be from a hundred thousand to a million times more sensitive than a human's. The bear has one of the most sensitive olfactory capacities of the animal kingdom, and is able to track through water, or read information from a scent trail several days old.

Taste.

Just as the sense of smell operates via the airy element, taste depends on the liquid element. A substance must first be partly dissolved before we can taste it. Nature has a way of producing the most flavorful tastes, for example, in fruits that evolve in natural conditions. Despite humankind's most lengthy and deliberate attempts to improve crops in this regard, nature cannot be topped. Notice how the smallest fruits, such as a wild strawberry, have the most incredible taste. The larger agri-business causes its fruits to grow, the more the taste of its products seems to fall bland.

Salmon are famous for their ability to taste their way back up to waters from which they originated. Some fish can detect substances diluted to one part per billion. Bees have taste receptors on their jaws, forelimbs, and antennae.

Vision.

One night, as I lie in my sleeping bag, I am enchanted by a pre-sleep show courtesy of Aurora borealis. I look through the window up into the night sky, past willow and spruce to the backdrop of stars and drink in the Aurora ribbons, the northern angel flights, radiating, dancing in striations that breathe in and out in fanning coruscations.

Vision is a sense that begins to penetrate further than the foregoing senses. When our eyes perceive the blue-green color of the spruce tree, compared with the yellow-green color of the pine tree, we begin to discern something about the inner nature of these different trees.

Bees, birds, and some animals can see in the ultraviolet range. A hawk has 20/5 vision - it can see from 20 feet what most people can see from 5 feet. A falcon can see a 10 cm object from a distance of 1.5 kilometers. A buzzard can observe small rodents from an altitude of 15,000 feet.

Temperature.

We can sense outer surfaces via touch, but we actually use another sense when it comes to detecting temperature variations. As stated above, the wind is physically felt on one's skin, but its relative cold or warmth is sensed via our sense of temperature.

Because an object is permeated by its warmth or cold, the sense of temperature reaches still deeper than vision, further into the foundation of things.

Pit vipers, and some boas, have a heat sensitive organ between their eyes and nostrils, with which they can ascertain body heat in another organism.

Hearing.

As I journey on, I can hear the rise and fall of the wind through the trees, and the crunch of my snowshoes atop the crusty snow.

Resonance, the sound quality that permeates an object, in its vibrational tone reveals much about the nature of the object. Consider candle ice clinking together. The tone the snow gives forth when walking reveals a lot about snow conditions underfoot. When sawing firewood, the sound of the particular log reveals much about the wood's quality. As we listen to the sounds of both things and living beings, in a certain way hearing begins to tell us something about the soul level of what we are encountering.

A pigeon can detect sounds in the infrasound range far below our own limit, as low as 0.1 Hz. Bats can hear through a range from 3,000 to 120,000 Hz (compared with the human range - 20 to 20,000 Hz.).

Language.

Language is a sense that goes beyond merely hearing something spoken. By the sense of language we are able to perceive meaning behind an expression. Language in nature is a great challenge to de-code. The language of animals and birds, the language of a landscape. Once some familiarity is attained in this area, the human element of language interpretation (that is, truly understanding another in one's native tongue) becomes more facile.

One morning, a ptarmigan singing its dawn poem became a particular challenge to interpret. As the sun began to rise, and the ptarmigan began its song a few meters from the cabin I was waking in, I could sense an intricacy to what it was voicing. But my own sense of language, being not yet sufficiently developed, wasn't up to interpreting its message. However, in my research I have discovered that within the human community there are individuals who are becoming increasingly adept at this level of communication.

Besides the human capacity to interpret language, within the animal kingdom there are some who can use this sense fairly effectively - e.g, the gorilla. However, on a deeper level, all animals have a Spirit of the species aspect that is as egoic as ourselves, and thus capable of fully exercising this faculty. And so, by evoking connection with, say, the Spirit of the Wolf, we can begin to enter into a viable level of communication.

Concept.

As with language, the sense of concept is an arena in which individual animals reach a limit. "One can be directed by intelligence without possessing it, and that is how if is for animals," according to Rudolf Steiner. Here, he is referring to how the over-lighting being, the Spirit of an animal species, can utilize the higher senses - language, concept, and ego - on a par with human capacities, but not in the case of a single animal.

This is not to say animals are not intelligent - only to acknowledge a level of conceptualizing that differs from human. The Spirit of an animal is, indeed, intelligent, and has much to offer in ways that can deepen our understanding about our sojourn upon Earth.

Sense of concept can be a potent arena due to the way in which prana/chi has moved from its traditional forum (the breath) to thinking. Once we learn the ropes, through our thinking life we can enhance our energetic levels.

Nature causes me to conceptualize in particular ways. One key mode is to reflect on the spiritual ecology of aspects of nature. How does the spruce tree part of me have its being? The wolf? The squirrel? The forested part of my inner terrain? the spring? The lakeshore part? The starry dome? What does the magic of Aurora borealis evoke in me?

Ego.

Sense of ego - among ways of getting to know oneself further - that is, using one's sense of ego upon oneself - relating to others is primary. But so, also, is spending time in nature in solitude. Nuances of one's individuality can be explored. How do I experience solitude over a duration? What issues arise? What fears are met and what are my individual "edges" therein? For example, fears related to loneliness, or provision (as one's food stock depletes), of the darkness (what shapes form in the dark out of fear?), or what mid-life issues still prevail?

Central to this line of questioning is - how am I in the face of prolonged silence and stillness, the great leveler of humankind and human aspiration. In what ways does this sabbatical from my life cause me to reflect on my life? What things to strengthen? Or to change? Or to come to terms with? Or seek more understanding about? How do each of the animals, plants, etc I encounter resonate with various parts of my being?

Addendum

In reference to animals, the world is in a state of spiritual evolution, meaning that while we humans are evolving toward a fifth kingdom level of being, animals are also becoming more egoic - individualized, and more and more capable of abilities that were once attributed only to humans (or to the overall species level of the animal). Especially those animals who are spending time with humans, pets, are advancing more rapidly in this way.

All forms of life are advancing, including the other two realms of life on Earth. as plants develop more astral qualities, and the mineral kingdom becomes increasingly etheric.

Hearing and vision - nature automatically creates aesthetically beautiful forms in both aural and visual arenas. Humanity chooses to create beautiful, or not-so-beautiful forms. The more one spends in nature, the more one is immersed in aesthetic beauty.

Projecting one's sense of motion onto the snowflakes, and there is a feeling of softly sifting down through one's being.

Projecting to high mountain peaks, there is a feeling of excarnation, or moving up out of one's body, in a sense.

Similarly, on the West Coast, where the energy is experienced as diffusive - all the rain and sea and growth and abundance of plant life, rainforest exuberance, calls for an extra degree of focusing to counteract the diffusion.

The 12 senses referred to here pertain primarily to the physical aspect of humanity. Other senses come into play as we enter into our spiritual nature, including the human astral body. Steiner refers to some of these metaphysical senses as imagination, inspiration and intuition. Earth Vision proposes to delve into this subject, along with a more extensive examination of the 12 senses in relation to the natural world - a book will likely result in the foreseeable future. If you would like to contribute to this project, please contact author Josef Graf through the email on the EV site.

Further resources:

Mercurius on the 12 senses
http://www.mercurius-international.com/ams_index.php?twelve_senses=1&

Bobby Matherne's Review - The Riddle of Humanity
http://www.doyletics.com/arj/trhrvw.htm

A 12 Senses Chart
http://www.doyletics.com/arj/12sentab.htm

The foregoing article is part of the Earth Vision project. Visit http://www.evsite.net for more information and articles that provide in-depth treatments of current environmental issues, as well as E-books on spiritual ecology.


About The Author

Josef Graf presents nature in the light of spiritual ecology through articles and E-books on the Earth Vision site - http://www.evsite.net

Rabu, 24 Desember 2008

Christmas traditions in the world

China - Christmas traditions & customs


Christians in China celebrate by lighting their houses with beautiful paper lanterns and decorating their Christmas trees, which they call "Trees of Light," with paper chains, paper flowers, and paper lanterns. Chinese Children hang muslin stockings and await a visit from Santa Claus, whom they call Dun Che Lao Ren (dwyn-chuh-lau-oh-run) which means "Christmas Old Man." Since the vast majority of the Chinese people are not Christian, the main winter festival in China is the Chinese New Year, which takes place toward the end of January. Now officially called the "Spring Festival," it is a time when children receive new clothing, eat luxurious meals, receive new toys, and enjoy firecracker displays. An important aspect of the New Year celebration is the worship of ancestors. Portraits and paintings of ancestors are brought out and hung in the main room of the home.

Australia - Christmas traditions & customs

Australia - surfing Santa
In Australia, the holiday comes in the middle of summer--it's not unusual for some parts of Australia to hit 100 degrees Farenheit on Christmas day. In Sydney, thousands of families prepare their Christmas dinner and take it to Bondi Beach for a picnic. Australians decorate with Christmas Bushes, plants with little red-flowered leaves that are native to Australia.

United States of America - Christmas traditions & customs

Contemporary 'Santa Claus' was born in the United States - thanks to a myriad of artists, writers, legends and the evolving nature of our country at the time. 'Santa Claus' is claimed to have been the Dutch word for St Nicholas, Sinterklaas. Although the Dutch had brought him with them in the 17th century, he did not become an important person at Christmas until the Novelist Washington Irving put him in a novel that he wrote in 1809. This first Santa Claus was still known as St. Nicholas, he did smoke a pipe, and fly around in a wagon without any reindeer, but he did not have his red suit or live at the North Pole, he did however bring presents to children every year.

In 1863 He was given the name Santa Claus and bore the red suit, pipe, and his reindeer and sleigh.

Now Christmas celebrations vary greatly between regions of the United States, because of the variety of nationalities which have settled in it.

In Pennsylvania, the Moravians build a landscape, called a putz - under the Christmas tree, while in the same state the Germans are given gifts by Belsnickle, who taps them with his switch if they have misbehaved.

Early European settlers who brought many traditions to the United States. Many settled in the early days in the South, these settlers would send Christmas greetings to their distant neighbors by shooting firearms and letting off fireworks. In Hawaii this practice is still in use as under the sunny skies, Santa Claus arrives by boat and Christmas dinner is eaten outdoors.

In Alaska, a star on a pole is taken from door to door, followed by Herod's Men, who try to capture the star. Colonial doorways are often decorated with pineapple, a symbol of hospitality.

In Alaska, boys and girls with lanterns on poles carry a large figure of a star from door to door. They sing carols and are invited in for supper.

In Washington D.C., a huge, spectacular tree is lit ceremoniously when the President presses a button and turns on the tree's lights.

In Boston, carol singing festivities are famous. The singers are accompanied by hand bells.

In New Orleans, a huge ox is paraded around the streets decorated with holly and with ribbons tied to its horns.

In Arizona, the Mexican ritual called Las Posadas is kept up. This is a ritual procession and play representing the search of Mary and Joseph for a room at the inn. Families play the parts and visit each other's houses enacting and re-enacting the drama and, at the same time, having a look at each family's crib.

In Hawaii, Christmas starts with the coming of the Christmas Tree Ship, a ship bringing a great load of Christmas fare. Santa Claus also arrives by boat.

In California, Santa Claus has been known to ride in on a surf board.

In America the traditional Christmas dinner is roast turkey with vegetables and sauces. For dessert it is rich, fruity Christmas pudding with brandy sauce. Mince pies, pastry cases filled with a mixture of chopped dried fruit.

The majority of Americans celebrate Christmas with the exchange of gifts and greetings and with family visits. For many, the day begins on Christmas Eve with the Midnight Mass. At Christmas it snows in many states, so dinner is usually eaten indoors. Dinner usually is roast turkey, goose, duck or ham served with cranberry sauce, then plum pudding or pumpkin pie followed by nuts and fruit.

American homes are decorated with holly, mistletoe and branches of trees, most have a Christmas tree hung with electric lights, tinsel, baubles, strings of popcorn and candy canes.

In Colorado, an enormous star is placed on the mountain, it can be seen for many kilometers around, while in Bethlehem, Pennsylvania, a star is lit in early December.

Polish Americans on Christmas Eve spread hay on their kitchen floor and under the tablecloth to remind them of a stable and a manger. When they make up the table for dinner two extra places are set up for Mary and the Christ Child in case they should knock at the door to ask for shelter.

In Philadelphia, a procession called a mummers parade runs for a whole day with bands, dancers and people in fancy dress.

There are two homes for Santa Claus in the United States one is in Tirrington, Connecticut, where Santa and his helpers give out presents. The other home is in Wilmington, New York, where a village for Santa and his reindeer is located.

In Arizona they follow the Mexican traditions called Las Posadas. Families play out the parts of Mary and Joseph searching for somewhere to stay. They form a procession and visit their friends' and neighbors' homes where they admire each family's Nativity crib. In parts of New Mexico, people place lighted candles in paper bags filled with sand on streets and rooftops to light the way for the Christ Child.


England - Christmas traditions & customs


The English enjoy beautiful Christmas music. They love to decorate Christmas Trees and hang up evergreen branches.

One of England's customs is mumming. In the Middle Ages, people called mummers put on masks and acted out Christmas plays. These plays are still performed in towns and villages.

The English gift giver is called Father Christmas. He wears a long red or green robe, and leaves presents in stockings on Christmas Eve. However, the gifts are not usually opened until the following afternoon.

Christmas in England began in AD 596, when St Augustine landed on her shores with monks who wanted to bring Christianity to the Anglo Saxons.

Father Christmas delivers them during the night before Christmas. The Children leave an empty stocking or pillowcase hanging at the end of the bed. In the morning they hope it will be full of presents.

In England the day after Christmas is called Boxing Day because boys used to go round collecting money in clay boxes. When the boxes were full, they broke them open.

In England Christmas dinner was usually eaten at Midday on December 25, during daylight.

In England, the only thing that people ate on the day before the feast was Frumenty, which is, was a kind of porridge made from corn. Over the years the recipe changed. Eggs, fruit, spice, lumps of meat and dried plums were added. The whole mixture was wrapped in a cloth and boiled. This is how plum pudding began.

In England the traditional Christmas dinner is roast turkey with vegetables and sauces. For dessert it is rich, fruity Christmas pudding with brandy sauce. Mince pies, pastry cases filled with a mixture of chopped dried fruit.

Japan - Christmas traditions & customs


Christmas was introduced in Japan by the Christian missionaries, and for many years the only people who celebrated it were those who had turned to the Christian faith. But now the Christmas season in Japan is full of meaning and is almost universally observed. The story of the Child Jesus born in a manger is fascinating to the little girls of Japan, for they love anything having to do with babies. In the scene of the Nativity they become familiar for the first time with a cradle, for Japanese babies never sleep in cradles. Many western customs in observing Christmas have been adopted by the Japanese.

Besides exchanging gifts they eat turkey on Christmas Day, and in some places there are even community Christmas trees. They decorate their houses with evergreens and mistletoe, and in some homes Christmas carols are sung gaily. In Japan there is a god or priest known as Hoteiosho, who closely resembles our Santa Claus. He is always pictured as a kind old man carrying a huge pack. He is thought to have eyes in the back of his head. It is well for the children to be good when this all-seeing gentleman is abroad. New Year's Day is the most important day of the whole calendar in Japan.

On New Year's Eve the houses are cleaned thoroughly from top to bottom, and are decorated for the morrow. when everything has been made clean and neat the people of the house dress themselves in their finest clothes. Then the father of the household marches through the house, followed by all the family, and drives the evil spirits out. He throws dried beans into every corner bidding the evil spirits withdraw and good luck enter.

Mexico - Christmas traditions & customs


Several weeks before Christmas, elaborately decorated market stalls or puestos are set up in the plazas of every town and city. Some people travel for days from remote areas to get to these markets. The puestos offer crafts of every conceivable kind, foods such as cheese, bananas, nuts, and cookies, and flowers such as orchids and poinsettias. The poinsettia is native to Mexico and is believed to have first been used in connection with Christmas in the 17th century when Mexican Franciscans included the flowers in their Christmas celebration. There is a legend connected with the flower. A little boy named Pablo was walking to the church in his village to visit the Nativity scene, when he realized he had nothing to offer the Christ Child. He saw some green branches growing along the roadside and gathered them up. Other children scoffed, but when he laid them by the manger, a brilliant red star-shaped flower appeared on each branch.

The main Christmas celebration in Mexico is called las posadas, which refers to processionsHoly family - birth of Jesus reenacting Joseph and Mary's search for a place to stay in Bethlehem. The processions begin nine days before Christmas because the original journey from Nazareth to Bethlehem took nine days. Friends and family members divide themselves into two groups - pilgrims and innkeepers. The pilgrims travel from house to house asking for a shelter and are refused at each until they finally reach the house where an alter and Nativity scene have been set up. Here the pilgrims are admitted with great rejoicing, a traditional prayer is spoken, and the party begins. During Christmas in Mexico food and drink are served and then children take turns trying to break open the pinata.

Scotland - Christmas traditions & customs

Scottish Santa - Possible Dreams
The Scottish people have their big celebrations on New Year's Day, called Hogmanay. A long time ago There is a superstition that it is bad luck for the fire to go out on Christmas Eve, since it is at this time that the elves are abroad and only a raging fire will keep them from coming down the chimney.

On Christmas day, people sometimes make big bonfires and dance around them to the playing of bagpipes. Bannock cakes made of oatmeal are traditionally eaten at Christmas.

In Scotland, Christmas had traditionally been celebrated very quietly, because the Church of Scotland - the Presbyterian Church - has never placed any great emphasis on the Christmas festival, However, the Scots are members of the Church of England or other churches generally celebrate Christmas in the same way as the English people disapproved of Christmas for they believed that there was too much riotous festivity that went on. Nowadays these things are held at Hogmanay, but they do celebrate Christmas with some very interesting customs.


Ebook Percuma